Your Mental Health & Wellness
We are committed to helping you develop effective strategies for coping with painful memories, thoughts or feelings, changing unwanted habits, strengthening relationships, behaving effectively and improving every area of your life.
Virtual / Online Counselling Available
In response to the current global situation created by the 2019 Novel Coronavirus (COVID-19) and the impact this is having on mental health, we have increased our hours of availability through video counselling, including evening and weekend appointments.
Your Goals, Your Choice
Together we will focus on changes you want to see in your own life, including areas of self-care, work-life balance, personal growth, career development, spirituality, parenting, intimacy, and relationships with yourself and others. We offering a range of therapy approaches so that you can chose the one that is right for you.